![](https://nowincolour.ca/wp-content/uploads/2021/12/014f7c35-1100-42aa-951b-3c52116c0238.png)
Stepping Back from the Edge: How to Deal with Anger in the Moment
Anger is a natural and healthy emotion that everyone feels from time to time. But when you find yourself being caught off guard with unexpected anger or feeling anger at a time when you can’t express it, it can be difficult to cope with. So,…