Many people have a difficult time handling the struggles in their lives. Often getting an external opinion on what you’re going through, or having someone listen to your worries, can really help.
But, you may be hesitant to talk to others about your problems. Perhaps you’re a private person or you’re not sure how other people will react to what you’re experiencing. Maybe you’ve tried sharing and that hasn’t worked out so well.
Perhaps you’re looking for expert guidance, to learn more about what’s happening to you, new ways to approach your difficulties, or someone to hold you accountable. Maybe you’d like to change something about your situation or yourself.