Loss can result from many types of experiences.
Grief is the natural human response to loss.
Grief is a process that tends to be as unique as the person experiencing it.
Are you struggling to come to terms with a loss?
Feeling profound sadness after the death of a loved one?
Experiencing excessive guilt about something left unsaid or undone?
Maybe you’re gripped with fear? Caught in a cycle of anxiety, helplessness, or panic? Overwhelmed by despair or worry?
You feel alone as everyone else seems to have moved on without you?
Are you having trouble resuming a normal life after a significant loss?
Do you want to live a happier, more connected life?
Maybe you’d like professional support through a period of mourning?
Grief and bereavement counselling
We provide a safe space for you to work through the process of grief with a caring, non-judgmental professional.
At Now in Colour, we focus on helping people cope with their grief.
We can help you to express and manage the broad range of emotions involved in grief, from those you may expect — sadness, loneliness, exhaustion – to those that may come as a surprise – relief, anger, and a sense of confusion.
We work with you toward lessening the pain so you can function well in your post-loss life.
We listen with empathy, discuss ways to deal with unhelpful and unhealthy thoughts and behaviours, and teach you techniques to manage distress and enable you to move forward.