Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal. And how challenging must that be – having to deny yourself something that you want all the time.
The ‘stopped smoker’ courageously resists having a cigarette, while the non-smoker couldn’t think of anything worse than smoking.
That’s if they give it a thought at all.
My approach to smoking cessation hypnotherapy changes the unconscious mind of a smoker to an effortless non-smoker. The techniques I use address the psychological tricks that smoking addiction plays on you and frees you from its grip. Smoking cessation hypnosis will gently move your mind from its current addicted state to complete freedom from cigarettes.
No longer will you be controlled by the need to smoke: No more planning your day so you can smoke, no more running outside at work or at parties when it’s -20, no more disapproving looks from non-smokers, no more worrying whether you have enough cigarettes left. No more stressing about what smoking is doing to your health.
Call me at 403-464-7339 to book an appointment .
Dr. Corrick Woodfin, Registered Psychologist (AB).